Efo Elegusi (Spinach/Melon Vegetable)
$25.99
Sides –White Eba(Garri Swallow), Yellow Eba(Garri Swallow), Pounded Yam, Cassava Fufu, Plantain fufu, Amala and Semovita
Description
Meal Description
Made with Grounded melon seed with spinach mixed with dried shrimp, ponmo (cow skin), and dry fish (stock fish and Eja kika) with a choice of sides and 2 slices of meat (Proteins).
Efo elegusi simply means Egusi made with a higher quantity of green vegetables like spinach, ugu, kale etc. The blog is well populated with Egusi soups of different styles but today’s version is one of the ways the Yoruba tribe of Western Nigeria cook their Egusi soup.
Ingredients
11/2 cups ground melon
350g spinach, chopped
250g kale, chopped
1-2 handful uziza, chopped
2-3 Csp Palm oil (serving spoon)
1wrap locust beans
Salt
Beef bouillion
Smoked fish
Assorted meat/offal (shaki, ponmo, liver, lungs )
Pepper mix ( tatashe, ata rodo, and onions)
Water
Additional information
| Compliments | White Eba(Garri Swallow), Yellow Eba(Garri Swallow), Pounded Yam, Cassava Fufu, Plantain fufu, Amala, Semovita |
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