Efo Riro (Spinach Vegetable)
$25.99
Sides –White Eba(Garri Swallow), Yellow Eba(Garri Swallow), Pounded Yam, Cassava Fufu, Plantain fufu, Amala and Semovita
Description
Meal Description
Made with spinach mixed with dried shrimp, ponmo (cow skin) and fish (panla) with choice of sides.
Efo Riro – The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together (as long as you already have all your ingredients prepped).
Ingredients
- 3 large red bell peppers
- 2 scotch bonnet
- 1 small onion
- 1/4 cup Palm oil
- 2 tablespoons crayfish blended
- 2 tablespoon locust bean
- 1 bouillon cube
- Salt to taste
- 1.5 lb spinach blanched
- 1/2 cup stock Fish About 2 handfuls shredded
- 1 prawn about a handful, Dried
- 1 onion medium size diced
- 1 lb Beef A mixture of Beef, Tripe, and cow Skin
Additional information
| Compliments | White Eba(Garri Swallow), Yellow Eba(Garri Swallow), Pounded Yam, Cassava Fufu, Plantain fufu, Amala, Semovita |
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